Letting Go & Being In The Moment

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Can you let go and be in the moment after experiencing a personal challenge or set back? Can you move past the "what ifs" and just be in the present?

In this episode we play with the idea that once something is over - let it be. Once something has passed - let it go.  Let's look at the possibility of growing through something and not getting stuck in it. Ask yourself, can you come out the other side of your persona storm and remember there is value in living life and being in the present moment?


Thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz


***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.