How An Intentional Gratitude Practice Changed Everything with Debbie Waines

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Sometimes it feels like life just keeps knocking you down over and over. And Sometimes you hit rock-bottom before you are compelled to make the change that turns everything around.

In this episode I welcome guest Debbie Waines, a life coach, grandmother, mom, widow and successful business woman. Debbie has been through "the fire" of life and has come out the other side as an incredible coach. Her life has given her many lessons and although she wears many hats, as a coach she focuses her personal coaching services in areas such as gratitude, life transitions, overcoming loss and navigating grief in a healthy way. Along with health & fitness, and developing SMART goals.

Debbie started her coaching business in 2017 to help others live a life of gratitude and accountability that will help them turn their dreams into reality. She coaches people of all backgrounds on how to make manageable changes in order to sustain the life they desire.

You can connect with Debbie Waines through the links below:
Website: DebbieWainesCoaching.com
FaceBook: @DebbieWainesCoaching
Instagram: @ColoLifeCoachDeb 

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.