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Join me as I record an episode from the hills where I normally trail run - but today its a walk, so you get to come along too.
Running offers a moving meditation for me and meditation in general has become a big part of my life. My personal development, growth and health journey has led me to using daily meditation as part of my self care routine. Daily meditation has also created opportunities for my intuition to grow and develop. In this episode I share with you my experiences thus far and how you can start your journey into with meditation and opening your intuition.
Email me your experiences with intuition: CoachRick@CoachRickSchwratz.com
Thank you for listening to We All Have Something. If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page: @CoachRickSchwartz
***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.
Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.
Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.
If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.