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In this episode I share my experience in dealing with a "season" in my life where work took over a few weeks of my life - And how I prevented the habits and routines of that season becoming the "new normal."
Being intentional of how I want to live my life BEFORE the tough season hit allowed me to shift back to MY path after I made it through that season. Mindfulness and being intentional are great hashtags on social media. But they are also great real-life actions you can take to live on purpose with purpose.
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As always, thank you for listening to We All Have Something. If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page: @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz
***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.
Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.
Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.
If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.