In this episode I sit down with Michele Phillips, self-mastery coach, workshop leader, and author of the amazing book, Happinesses is a Habit. She teaches others how to align with their true power, energy, and well-being in the workplace and at home. By utilizing the latest findings of neuroscience, habits and positive psychology, Michele shares the formula for happiness and success.
We also discuss the inspiration for her book, Happinesses is a Habit and how she, even as a coach who wrote the book on Happiness, still works everyday to maintain her habits. "It's a muscle that needs to be worked everyday."
Connect with Michele online:
Website: https://key2unlock.com
LinkedIn: https://www.linkedin.com/in/michele-phillips-9409707/
Instagram: https://www.instagram.com/keyperformance/
Facebook: https://www.facebook.com/Happinessisahabitaway/
Youtube: Michele Phillips on YouTube
Thank you for listening to We All Have Something. If you wish to connect with Rick beyond the podcast :
Website: www.CoachRickSchwartz.com
YouTube: https://www.youtube.com/rickschwartz
Instagram: https://www.instagram.com/coach_rick_schwartz/
TikTok: https://www.tiktok.com/@coach_rick_schwartz
Facebook Page: https://www.facebook.com/CoachRickSchwartz/
If you are having any thoughts of self harm and need someone to reach out to please call:
1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.
Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungleFocus is what we are focusing on in
Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.
If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.